TODAY'S SCRIPTURES

Wed, Jun 19, 2024

“When you fast, do not look gloomy like the hypocrites. They neglect their appearance, so that they may appear to others to be fasting. Amen, I say to you, they have received their reward. But when you fast, anoint your head and wash your face, so that you may not appear to others to be fasting, except to your Father who is hidden. And your Father who sees what is hidden will repay you.” Matthew 6:16–18

 

Reflect, today, upon your practice of fasting, as well as every other opportunity you have each day to make silent and interior sacrifices to God. If you do suffer from some daily cross that is beyond your control, then try to turn it into a spiritual offering to our Lord. And if you are able to freely embrace fasting on a regular basis, then try to prayerfully commit to this practice. Try to do it every week, especially on Friday in honor of the Good Friday sacrifice made by our Lord. Don’t underestimate the value of these hidden sacrifices. Make them a regular part of your spiritual life and God will bestow upon you many spiritual riches from Heaven.

 
My sacrificial Lord, You denied Yourself of many earthly delights, especially when You fasted for forty days in the desert. Help me to take seriously this obligation to fast and to mortify my appetites. And help me to do so in a hidden way. May my life continually imitate Your perfect sacrifice so that I may become more like You every day. Jesus, I trust in You. (From Catholic Daily Reflections)